What is Coaching?


Coaching is….We all have stuff ‘to do’ in life. And we have a way that we’d like ‘to be’

Coaching helps to match your ‘doing’ with your ‘being and when this happens, you’ll be at the best of you, more powerful, more effective and more fulfilled.

As member of the International Coaching Federation, we abide by the ICF code of ethics. That means all our coaching remains completely confidential and you can be confident of our professional standards

Coaching looks like this….Coaching is an investment of time to have powerful conversations that gives you space to reflect, get curious, better understand and learn about yourself and your situation. Just as we go to the gym to our keep our bodies fit, coaching gets us fit for life from the inside.

We offer programes of six conversations, over the telephone, where your coach uses coaching tools to help you discover what you really want, what is holding you back and what it is that really motivates and drives you.

The result of coaching is… Things will become clear. You’ll get to know your natural self a little better, know what you’re good at, understand what you want, know why it matters to you, see what holds you back and decide what to change. You’ll have fun on the way. It’s a really enjoyable experience and an investment in you.

You’ll have clearer intentions, create bigger aspirations, achieve more, enjoy more and be really empowered by the powerful choices you make.

You’ll Be More of You.